Avoid overwhelm, manage anxiety and re-empower your innermost self, using music and brain care to do it!

The sheer volume of information to integrate, the focus on intellectual and cognitive outcomes over emotional and creative expression, the pressure to succeed and the speed at which it all needs to happen is overwhelming.
A brain that is overwhelmed isn’t a brain that feels in control.
And a brain that doesn’t feel in control? Is a brain in survival mode.

The Brain Care Café is the best place to work with Alli as part of her VIP community, in alignment with her highest passion: using music, in its most basic and accessible forms to regulate, release and renew.

  • No musical experience necessary

  • No training videos or tools to complete

  • No pressure to "keep up"

Join the community

◇ fortnightly song sharing circles ◇ weekly brain care strategies ◇ curated playlists ◇ membership to our private online community ◇ no locked in contract - cancel anytime